STOP SLEEPING AFTER 6.00 AM.TRY TO GET UP BEFORE 6.00 AM DAILY.SLEEP INTIME LIKE 11.00 PM. IN THE EARLY MORNING GET A FRESH AIR FROM VERY OPEN SPACE
BREATH FREELY TILL AIR FILL FILL YOUR WHOLE LUNGS .
IF YOU FEEL VERY HOT ,INHALE AIR THRO YOUR MOUTH FULLY AND EXPELL IT BY NOSE.REPEAT IT FOR 10 TIMES .THEN YOU WILL FEEL REALAXED
VISIT OUR INDIA YOGA WEBSITE THERE ARE SO MANY WEBSITE ABOUT YOGA ,LEARN IT PRACTISE .
ALSO KNOW HOW TO USE COSMIC ENERY TO YOUR BODY
There are so many secrets are in this world ,learn all to know ,make an visit to india meet peoples visit temples ,know what are in the temples ,why they are constructed in india.
Now most of people using computer, also working in IT industry,for those so many chance for mind stress,Here in india software engr started to act in stage drama to divert the mind,This is one of best way.what i say is go to sea shore spend atleast one hour there .,breath freely. dipressed people forget to breath properly ,ths stress compel them to reduce breathing so the oxygen is not enough to them ,that day by day make so many problem.You think of this matter you will agree with me ,you can realise the fact.
Second thing heat ,this is one of the important fact which affect the whole body system,taking cool drinks will not reduce your heat , these cooling materials are really heat particle,so take so much of water daily , atleast once in a day ,may be in the morning drink one litre water this will keep your body tunning the whole day.
Next now yoga classes are avilable in whole world by the yoga masters and also thro website join the classes and do the yoga daily ,if you donot have time do atleat for 15 mins ,that is enough.
Our brain is having so many powers ,we are using the actual brain power only less than 5% ,other 95% is in free state ,for using the balance you must know so many things.read books related to mind power ,what is body what are in the body ,so many books available in india and other countries.
Learn what is the cosmic power , if start to know the usage of cosmic power you can do many things in life, our body is surrounded by auras ,that is two auras are around us,inner and outer. you can command your body, if you feel so much dipressed command yourself bad ways go out of body and spirit ,this should be repeted , then say good waves come to my body and spirit, in short time you can feel freeness.
Now we are taking english medicine for all complaints ,so many peoples taking large amount of drugs ,stop it for sometime . our body has power to cure itself, only on emergency take english treatments , in other situation like head ache something do not take drugs.Alternate medicines are now avilable like cure by healing are famous nowadays in whole world ,utilise these treatment .
Do you know our body also a motor car . As car required fuel and battery charge our body also require same thing,taking food only will not fulfill your body requirment .to know all about you can take course with me .This is for IT professional people. from a group of 10 or 20 members decide where i can teach you .if any of has good place please inform.
Charges Rs .10000 /only for each.
best of luck have nice day always
BREATH FREELY TILL AIR FILL FILL YOUR WHOLE LUNGS .
IF YOU FEEL VERY HOT ,INHALE AIR THRO YOUR MOUTH FULLY AND EXPELL IT BY NOSE.REPEAT IT FOR 10 TIMES .THEN YOU WILL FEEL REALAXED
VISIT OUR INDIA YOGA WEBSITE THERE ARE SO MANY WEBSITE ABOUT YOGA ,LEARN IT PRACTISE .
ALSO KNOW HOW TO USE COSMIC ENERY TO YOUR BODY
There are so many secrets are in this world ,learn all to know ,make an visit to india meet peoples visit temples ,know what are in the temples ,why they are constructed in india.
Now most of people using computer, also working in IT industry,for those so many chance for mind stress,Here in india software engr started to act in stage drama to divert the mind,This is one of best way.what i say is go to sea shore spend atleast one hour there .,breath freely. dipressed people forget to breath properly ,ths stress compel them to reduce breathing so the oxygen is not enough to them ,that day by day make so many problem.You think of this matter you will agree with me ,you can realise the fact.
Second thing heat ,this is one of the important fact which affect the whole body system,taking cool drinks will not reduce your heat , these cooling materials are really heat particle,so take so much of water daily , atleast once in a day ,may be in the morning drink one litre water this will keep your body tunning the whole day.
Next now yoga classes are avilable in whole world by the yoga masters and also thro website join the classes and do the yoga daily ,if you donot have time do atleat for 15 mins ,that is enough.
Our brain is having so many powers ,we are using the actual brain power only less than 5% ,other 95% is in free state ,for using the balance you must know so many things.read books related to mind power ,what is body what are in the body ,so many books available in india and other countries.
Learn what is the cosmic power , if start to know the usage of cosmic power you can do many things in life, our body is surrounded by auras ,that is two auras are around us,inner and outer. you can command your body, if you feel so much dipressed command yourself bad ways go out of body and spirit ,this should be repeted , then say good waves come to my body and spirit, in short time you can feel freeness.
Now we are taking english medicine for all complaints ,so many peoples taking large amount of drugs ,stop it for sometime . our body has power to cure itself, only on emergency take english treatments , in other situation like head ache something do not take drugs.Alternate medicines are now avilable like cure by healing are famous nowadays in whole world ,utilise these treatment .
Do you know our body also a motor car . As car required fuel and battery charge our body also require same thing,taking food only will not fulfill your body requirment .to know all about you can take course with me .This is for IT professional people. from a group of 10 or 20 members decide where i can teach you .if any of has good place please inform.
Charges Rs .10000 /only for each.
best of luck have nice day always
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